Description
Begin 21 days of building solid lifestyle habits with All Things New. You can improve your diet, health & fitness. This program gently adds foods, cleansing thoughts, and healthy actions into daily life. These are small actions that also increase mental focus & energy.
Physician Reviewed & Approved, it includes recipes & meal planning. Journaling prompts develop positive perspective. Additionally, you will implement action steps to establish habits. Accountability, community support and group coaching also encourage success. Experience an all-natural journey, with no additional supplements needed. Finally, All Things New fits any dietary theory and addresses nutrition, mindset, lifestyle & more!
You might be concerned with diet, weight loss or general wellness. Maybe you need motivation and accountability. This program provides the perfect start to improve diet and overall health. You can live a healthy, vibrant life!
Use All Things New to start a solid foundation. In addition to physical needs, this program focuses on perspective & spiritual awareness. Plus, you will learn time management and goal setting skills that bring personal clarity. As a result, you will build lifestyle habits. These skills will benefit you beyond 21 days.
Because a vibrant life goes beyond diet, nutrition and exercise there is more. Explore your environment: the people, the location, the surroundings. Learn what affects your immunity and what to do about inflammation. Other topics include thoughts, gratitude, and perspective.
To help you transition, a BONUS 4th week module is included. Focused on eating, sleeping, exercising and thinking, you can continue with confidence. Coupled with the core program, the transition module will give you the tools you need for continued success.
This is not a “magic bullet”. Requires active effort for best results. This includes, but is not limited to: journaling, meal prep & group participation. To maintain diet, health and fitness, you must continue to make good choices. Ideally, habits learned should become lifestyle choices.
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