Do you work out alone, with a partner or in a group? While there is a lot to be said for running solo or spending quality time with just your yoga mat, there are a number of recent studies that show that you might actually have better success in some kind of group...
Lifetime science nerd. Adventurer who loves rules and math. Why is always a good question.
Healthy at Home Coloring Book
Subscribe to download FREE ebook and be notified of upcoming programs and offers.